Is English Cheesecake Company 2 Sea Salted Chocolate Cheesecake Slices 214g Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- barley
- wheat
- natural flavouring
- starch
- natural malt flavour powder
- modified starch
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Biscuit Base (28%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (SG RSPO Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents; E500ii, E503ii, Salt], Double Cream (Milk), Reduced Fat Soft Cheese (Milk) (16%) [Skimmed Milk, Cream (Milk), Permeate, Salt, Tapioca Starch, Thickener (Xanthan Gum, Locust Bean Gum), Bacterial Starter Culture], Sugar, Full Fat Soft Cheese (Milk) (5%), Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier; Soya Lecithin], Glucose Syrup, Fat Reduced Cocoa Powder, Milk, Butterscotch Pieces [Sugar, Glucose Syrup, Brown Sugar (Sugar, Cane Molasses), Non-Hydrogenated Vegetable Fat SG (Shea Oil, Palm Oil, Emulsifier E322), Butter (Milk) Water, Palm Oil SG, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oil SG, Salt, Emulsifier E322 (Soya), Icing Sugar (Sugar, Anti-Caking Agent E341iii), Natural Flavouring], Butter (Milk), Icing Sugar, Starch, Partially Inverted Sugar Syrup, Natural Malt Flavour Powder (Barley), Tapioca Starch, Sea Salt, Preservative (Potassium Sorbate (E202), Modified Starch (Maize)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Slice