Is ENGLISH MUFFINS, LIGHT, ORIGINAL GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CELLULOSE FIBER, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, POLYDEXTROSE, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SUGAR, CALCIUM SULFATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, FUMARIC ACID, CALCIUM CARBONATE, DATEM, SODIUM DIACETATE, LACTIC ACID, ACESULFAME POTASSIUM, ENZYMES, FERROUS FUMARATE, ASCORBIC ACID (DOUGH CONDITIONER).

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