Is ENHANCED COLLAGEN BOOST MCT CREAMER (VANILLA) - 150G Dairy Free?

Ingredients

Fat, Fibre, Calcium, Iron, Amino Acid Profile, Hydrolyzed Collagen (Peptides), Bovine Skin, G, Alanine 8,5%, Arginine 8,5%, Aspartic Acid 5,75%, Glutamic Acid 10,8%, Histidine 0,75%, Hydroxylsine 1,0%, Glycine 24,25%, Hydroxyproline 13,25%, Isoleucine 1,65%, Leucine 3,25%, Lysine 4,05%, Methionine 0,8%, Phenylalanine 2,35%, Proline 14,6%, Serine 3,7%, Threonine 2,2%, Valine 2,8%, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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