This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Enjoy Life Berry Medley Breakfast Ovals Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten-free Whole Grain Oats (oat Flakes, Steel-cut Oat Flour), Sugars (brown Sugar, Date Paste), High Oleic Safflower Oil, Sorghum Flour, Water, Buckwheat Flour, Vegetable Glycerin, Dried Cranberries (cranberries, Brown Sugar, Sunflower Oil), Dried Raspberries, Natural Flavors, Baking Soda, Dried Blueberries, Salt, Xanthan Gum, Konjac Powder, Rosemary Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Enjoy Life Berry Medley Breakfast Ovals is available at 3 retailers

LoblawsSpud CaReal Canadian Superstore

About this product

Cereal · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Enjoy Life Berry Medley Breakfast Ovals | Spoonful