Is Enjoy Life Chocolate Protein Bites™ Gluten Free Sunseed Butter -- 6.4 oz Low FODMAP?
Description
Chocolate-forward bite-sized snacks offer a dense, chewy texture with a soft, slightly grainy interior and a mellow sweetness. Customers commonly use them as on-the-go snacks, lunchbox additions, or quick treats. Reviews note consistent flavor and convenience, though a minority report occasional dryness or a slightly crumbly texture and varied packaging.
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Description
Chocolate-forward bite-sized snacks offer a dense, chewy texture with a soft, slightly grainy interior and a mellow sweetness. Customers commonly use them as on-the-go snacks, lunchbox additions, or quick treats. Reviews note consistent flavor and convenience, though a minority report occasional dryness or a slightly crumbly texture and varied packaging.
Ingredients
Semi-sweet Chocolate Morsels (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Organic Invert Syrup (Organic Cane Sugar, Water), Rice Protein, Sunflower Seed Spread (Roasted Sunflower Kernels, Cane Sugar, Salt), Roasted And Salted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Natural Cocoa Powder, Chia Palm Oil, Organic Cane Sugar (Organic Cane Sugar, Organic Tapioca Starch), Vanilla Extract, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.