Is Enjoy Life Crunchy Mini Chocolate Chip Cookies 6-1 oz. Snack Packs GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Blend (Brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (Baking Soda), Konjac, Rosemary Extract, Made In A Dedicated Nut And Gluten Free Facility, Our Products Are Free From Gluten, Wheat, Peanuts, Dairy, Tree Nuts, Soy, Casein, Sulfites, Egg, Lupin, Sesame, Fish, Mustard, Crustaceans, Shellfish
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Enjoy Life Crunchy Mini Chocolate Chip Cookies 6-1 oz. Snack Packs is available at 9 retailers
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