Is Enjoy Life Crunchy Mini Chocolate Chip Cookies 6-1 oz. Snack Packs Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flour Blend (Brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (Baking Soda), Konjac, Rosemary Extract, Made In A Dedicated Nut And Gluten Free Facility, Our Products Are Free From Gluten, Wheat, Peanuts, Dairy, Tree Nuts, Soy, Casein, Sulfites, Egg, Lupin, Sesame, Fish, Mustard, Crustaceans, Shellfish
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Enjoy Life Crunchy Mini Chocolate Chip Cookies 6-1 oz. Snack Packs is available at 9 retailers
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