Is Enjoy Life Dark Chocolate Individually Wrapped Chocolate Mini Squares GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Unsweetened Chocolate, Cane Sugar, Cocoa Butter
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Often paired with GERD Friendly
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Where to buy
Enjoy Life Dark Chocolate Individually Wrapped Chocolate Mini Squares is available at 1 retailer
About this product
Candy · Piece


