Is Enjoy Life Gluten Free Allergy Friendly Cocoa Loco Vegan Free Soft Baked Chewy Bars GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rice Starch, Rice Flour, Buckwheat Flour, Millet Flour, Tapioca Syrup, Organic Cane Sugar, Vegetable Glycerin, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Coca Powder, Date Paste, Safflower Oil, Brown Sugar, Sunflower Seed Spread (Roasted Sunflower Kernels, Cane Sugar, Salt), Flaxseed, Natural Flavors, Leavening (Baking Soda), Vanilla Extract, Xanthan Gum, Gum Arabic, Salt, Allergy Friendlyour Products Are Free From Gluten And Wheat Peanuts Tree Nuts Dairy Casein Soy Egg Sesame Sulfites Lupin Mustard Fish Shellfish Crustaceansmade In A Dedicated Nut And Gluten Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.
Details →Reviews
Legit chocolate fix!
I am NOT a fan of dark chocolate so I’m often disappointed in healthy chocolate alternatives- but these are WONDERFUL! They are soft and sweet and If you miss having a soft cookie these will fit the bill. They really fill the craving for a decadent little treat!
Kinda obsessed
Delicious, although was concerned because of the date paste. Enjoy Life’s website also says they’re low-FODMAP. They’re certified, so if you’re looking for a capital baked bar, this is your best bet! Slightly grainy, but still delish.
Where to buy
Enjoy Life Gluten Free Allergy Friendly Cocoa Loco Vegan Free Soft Baked Chewy Bars is available at 11 retailers
About this product
Snack · Bar