Is Enjoy Life Holiday Soft Baked Cookies Apple Cider Donut Flavour Gluten Free?
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Ingredients
Sugars (brown sugar, date paste, concentrated pear juice, apple sauce [apples, water, ascorbicoacid], brown rice syrup, concentrated grape juice), Flour blend (brown rice, sorghum, buckwheat, oat), High oleic safflower oil, Water, Dried apple, Natural flavour, Baking soda, Spices, Salt, Xanthan gum, Konjac gum, Rosemary extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.