Is Enjoy Life Holiday Soft Baked Cookies Peppermint Chocolate Bark Vegan?
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Why it's a maybe for vegan
- natural flavour
- xanthan gum
- semi-sweet chocolate
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugars (sugar, date paste, concentrated pear juice, rice syrup, concentrated grape juice), Flour blend (brown rice, sorghum, buckwheat), High oleic safflower oil, Semi-sweet chocolate (cocoa mass, sugar, cocoa butter), Water, Cocoa, Peppermint candy (cane sugar, organic rice syrup, red cabbage extract, purple carrot juice, peppermint oil), Natural flavour, Salt, Baking soda, Xanthan gum, Konjac gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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