Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Gluten -Free Whole Grain Oats (Steel Cut Oats, Rolled Oats, Quick Oat Flakes, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Fig Paste, Water, Figs (Diced Fig Pieces, Rice Flour), Buckwheat Flour, Vegetable Glycerin, Sweet Potato, Maple Syrup, baking Soda, Salt, Natural Flavor, Cinnamon, Vanilla Extract, Xantham Gum, Ginger, Konjac, Nutmeg, Clove, Rosemary Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(1 review)

Yum!

These are moist and nicely chewy, have a great yet mild fig flavour, and are not overly sweet. I eat them as a snack rather than breakfast.

juliemcFeb 6, 2021

Where to buy

Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreFortinos

About this product

Cereal · Piece

Flavor
FruitySweetVanilla
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals | Spoonful