No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten -Free Whole Grain Oats (Steel Cut Oats, Rolled Oats, Quick Oat Flakes, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Fig Paste, Water, Figs (Diced Fig Pieces, Rice Flour), Buckwheat Flour, Vegetable Glycerin, Sweet Potato, Maple Syrup, baking Soda, Salt, Natural Flavor, Cinnamon, Vanilla Extract, Xantham Gum, Ginger, Konjac, Nutmeg, Clove, Rosemary Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
5.0(1 review)

Yum!

These are moist and nicely chewy, have a great yet mild fig flavour, and are not overly sweet. I eat them as a snack rather than breakfast.

juliemcFeb 6, 2021

Where to buy

Enjoy Life Oat and Fruit Breakfast Ovals Fig and Maple Flavour 5 Ovals is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreFortinos

About this product

Cereal · Piece

Flavor
FruitySweetVanilla
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go