Is Great Value Fruit and Grain Breakfast Bars, Cherry, 1.3 oz, 8 Count Gluten Free?

Ingredients

Cherry Filling (Invert Syrup, Corn Syrup, Cherry Juice Concentrate, Sugar, Glycerin, Modified Cornstarch, Sodium Alginate, Citric Acid, Monocalcium Phosphate, Methylcellulose, Dicalcium Phosphate, Malic Acid, Fruit And Vegetable Juice For Color (Apple, Radish, Blackcurrant Concentrates), Natural Flavor), Whole Grain Rolled Oats, Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (Canola, Palm, Palm Kernel), Invert Syrup, Sugar, Glycerin, Whey, Contains Less Than 2% Of Calcium Carbonate, Corn Syrup Solids, Whole Wheat Flour, Honey, Salt, Potassium Bicarbonate (Leavening), Wheat Bran, Sorbitan Monostearate, Vital Wheat Gluten, Cornstarch, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin Bb), Dicalcium, Phosphate, Zinc Oxide, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Xanthan Gum, Natural Flavors, Molasses

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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