Is Nature's Bakery Fig Bar Real Fruit and Whole Grains Dairy Free?
Description
Sweet, jam-like center contrasts with a tender, slightly chewy crust, offering a balanced soft chew. Commonly eaten as an on-the-go snack, lunchbox treat, or paired with coffee and tea. Customer reviews frequently note consistent texture and portable packaging, while some mention occasional dryness or stickiness between batches, with minor variance.
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Description
Sweet, jam-like center contrasts with a tender, slightly chewy crust, offering a balanced soft chew. Commonly eaten as an on-the-go snack, lunchbox treat, or paired with coffee and tea. Customer reviews frequently note consistent texture and portable packaging, while some mention occasional dryness or stickiness between batches, with minor variance.
Ingredients
Blueberry Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats. Glycerin. Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Raspberry Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup. Raspberry Jam (naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for Color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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