Is Enjoy Life Soft Baked Cookies GERD Friendly?
Description
Enjoy Life soft baked cookies are a delicious treat made with semi-sweet chocolate chips. These vegan cookies are suitable for those following a kosher or halal diet. They are also safe for individuals with various allergies, as they are made in a dedicated nut-free and gluten-free facility and are free from 14 allergens. While some find the taste of these cookies peculiar, others truly enjoy their soft texture and delightful flavor. With their combination of being vegan, allergen-free, and tasty, Enjoy Life soft baked cookies are a great option for those looking for a special treat.
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Why it's not GERD friendly
- semi-sweet chocolate
- chocolate candies
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
semi-sweet chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Enjoy Life soft baked cookies are a delicious treat made with semi-sweet chocolate chips. These vegan cookies are suitable for those following a kosher or halal diet. They are also safe for individuals with various allergies, as they are made in a dedicated nut-free and gluten-free facility and are free from 14 allergens. While some find the taste of these cookies peculiar, others truly enjoy their soft texture and delightful flavor. With their combination of being vegan, allergen-free, and tasty, Enjoy Life soft baked cookies are a great option for those looking for a special treat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN-FREE WHOLE GRAIN OAT AND FLOUR BLEND (BROWN RICE, OAT FLOUR, QUICK OAT FLAKES, ROLLED OATS, SORGHUM, BUCKWHEAT), CANE SUGAR, SUNFLOWER SEED SPREAD (ROASTED SUNFLOWER KERNELS, CANE SUGAR, SALT), CONCENTRATED FRUIT JUICES (PEAR, GRAPE), DATE PASTE, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER], CANE SUGAR, TURMERIC OLEORESIN, SPIRULINA EXTRACT, RADISH & BEET JUICE FOR COLOR, VEGETABLE CARNAUBA WAX), WATER, BROWN RICE SYRUP, NATURAL FLAVORS, SALT, VANILLA EXTRACT, LEAVENING (BAKING SODA), XANTHAN GUM, KONJAC, CINNAMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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