Is ENLIGHTENED Black Cherry Choc Chip Ice Cream - 16 Fl. Oz. Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- ghee
- milk protein isolate
- cream
- skim milk
- natural flavor
ghee
Dietitian noteGhee, or clarified butter, is made from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Black Cherries, Cane Sugar, Cream, Contains 2% Or Less Of: Vegetable Glycerin, Dutched Cocoa, Coconut Oil, Carob Gum, Guar Gum, Monk Fruit Extract, Natural Flavor, Ghee, Lemon Juice Concentrate, Corn Starch, Soy Lecithin, Natural Color
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
ENLIGHTENED Black Cherry Choc Chip Ice Cream - 16 Fl. Oz. is available at 1 retailer
About this product
Ice Cream · Frozen