Is Enlightened Dipped Vanilla Dark Chocolate Ice Cream Bar - 4-3.5 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- chocolate liquor
- whole milk powder
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Cane Sugar, Cream, Coconut Oil, Chocolate Liquor, Tapioca Syrup, Vegetable Glycerin, Whole Milk Powder, Natural Flavor, Sunflower Oil, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Corn Starch, Soy Lecithin, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Enlightened Dipped Vanilla Dark Chocolate Ice Cream Bar - 4-3.5 Fl. Oz. is available at 1 retailer
About this product
Ice Cream · Bar