Is Enlightened Ice Cream, Bars Fudge Low Fat, 3.75 Fl Oz, 4 Pack Lactose Free?
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Why it's not lactose free
- cream
- skim milk
- milk protein concentrate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Cream, Vegetable Glycerin, Carob Gum, Guar Gum, Mono & Diglycerides, Natural Flavor, Monk Fruit Extract
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Often paired with Lactose Free
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Where to buy
Enlightened Ice Cream, Bars Fudge Low Fat, 3.75 Fl Oz, 4 Pack is available at 4 retailers
About this product
Ice Cream · Bar