Is Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml Vegan?
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Why it's not vegan
- cream
- milk
- milk protein concentrate
- skim milk
- lactic acid
- mono & diglycerides
- butter
- natural flavor
- +1 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+5 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Non-gmo Soluble Corn Fiber, Milk Protein Concentrate, Cream, Erythritol, Cane Sugar, Allulose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Syrup, Vegetable Glycerin, Natural Flavor, Oats, Butter, Canola Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Citric Acid, Lactic Acid, Baking Soda, Cinnamon, Coconut Oil, Caramel Color, Malic Acid, Disodium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml is available at 6 retailers
About this product
Ice Cream · Frozen