Is Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml Dairy Free?

Ingredients

Skim Milk, Non-gmo Soluble Corn Fiber, Milk Protein Concentrate, Cream, Erythritol, Cane Sugar, Allulose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Syrup, Vegetable Glycerin, Natural Flavor, Oats, Butter, Canola Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Citric Acid, Lactic Acid, Baking Soda, Cinnamon, Coconut Oil, Caramel Color, Malic Acid, Disodium Phosphate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml is available at 6 retailers

About this product

Ice Cream · Frozen