Is Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml Vegetarian?

Ingredients

Skim Milk, Non-gmo Soluble Corn Fiber, Milk Protein Concentrate, Cream, Erythritol, Cane Sugar, Allulose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Syrup, Vegetable Glycerin, Natural Flavor, Oats, Butter, Canola Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt, Pectin, Citric Acid, Lactic Acid, Baking Soda, Cinnamon, Coconut Oil, Caramel Color, Malic Acid, Disodium Phosphate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Enlightened Ice Cream Low Fat Sea Salt Caramel 1 Pint - 473 Ml is available at 6 retailers

About this product

Ice Cream · Frozen