Yes! The manufacturer claims that this product is gluten free.

Is Enlightened Keto Collection Ice Cream Bars Dark Chocolate - 4-3.75 Fl. Oz. Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Dark chocolate-coated frozen bars deliver a rich cocoa flavor with a firm, crisp shell and a smooth, creamy center; consumers commonly enjoy them as an after-dinner dessert, quick frozen snack, or portion-controlled treat. Reviews often note satisfying chocolate intensity, pleasant creaminess, occasional iciness, and variable shell thickness across batches occasionally.

Ingredients

cream, water, erythritol, egg yolks, dutched cocoa, non-gmo soluble corn fiber, vegetable glycerin, milk protein concentrate, skim milk, natural flavor, tara gum, guar gum, carob gum, monk fruit extract, salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.