Is Enlightened Monkey Business Ice Cream Low FODMAP?
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Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non-gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Bananas, Peanuts, Peanut Oil, Cane Sugar, Coconut Oil, Dutched Cocoa, Natural Flavor, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Com Starch, Carob Gum, Sunflower Oil, Lemon Juice Concentrate, Cinnamon, Sunflower Lecithin. Contains Almonds, Peanuts, And Coconut. Made In A Facility That Uses Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Enlightened Monkey Business Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen