Is Enlightened Triple Chocolate Brownie Dough French Ice Cream Gluten Free?

Ingredients

Cream, Erythritol, Cocoa Processed With Alkali, Egg Yolks, Allulose, Non-gmo Soluble Corn Fiber, Vegetable Glycerin, Coconut Oil, Milk Protein Concentrate, Almonds, Butter, Milk, Tara Gum, Guar Gum, Monk Fruit Extract, Cheese Culture, Salt, Chocolate Liquor, Natural Flavor, Carob Gum, Sunflower Lecithin, Vanilla, Pectin, Citric Acid, Xanthan Gum. Contains: Milk, Eggs, Coconut, Almonds. Made In A Facility That Uses Tree Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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