Is ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR PENNE RIGATE Vegetarian?
Description
Short ridged tube pasta offers a firm, slightly springy bite and mild savory notes; surface texture holds sauces well. Commonly used in pasta salads, casseroles, or simple sauce-based dishes. Reviewers note consistent cooking times, even doneness, vibrant appearance, and family-friendly appeal with reliable performance in batch meals and good leftovers.
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Description
Short ridged tube pasta offers a firm, slightly springy bite and mild savory notes; surface texture holds sauces well. Commonly used in pasta salads, casseroles, or simple sauce-based dishes. Reviewers note consistent cooking times, even doneness, vibrant appearance, and family-friendly appeal with reliable performance in batch meals and good leftovers.
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Dried Carrot, Dried Tomato, Dried Spinach, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid, Semolina (Wheat), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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