Is ENRICHED HAMBURGER SLICED BUNS Vegetarian?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID [ A B VITAMIN )], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LES OF EACH OF THE FOLLOWING: WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, DATEM), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN. MAY BE TOPPED WITH SESAME SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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