Is Enriched Long Grain White Rice - 32oz - Good & Gather™ Vegan?
Description
Mild-flavored, long-grain rice cooks to a tender, fluffy texture with distinct, separate grains; commonly used as a side, in stir-fries, bowls, casseroles, and pilafs. Customer reviews note consistent, easy-to-cook results and good packaging convenience, with occasional mentions of minor clumping or package damage during shipping and straightforward home-cook preparation overall.
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Description
Mild-flavored, long-grain rice cooks to a tender, fluffy texture with distinct, separate grains; commonly used as a side, in stir-fries, bowls, casseroles, and pilafs. Customer reviews note consistent, easy-to-cook results and good packaging convenience, with occasional mentions of minor clumping or package damage during shipping and straightforward home-cook preparation overall.
Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Phosphate (Iron), Thiamin Mononitrate, Folic Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.