Is Enriched Long Grain White Rice - 32oz - Good & Gather™ Vegetarian?
Description
Mild-flavored, long-grain rice cooks to a tender, fluffy texture with distinct, separate grains; commonly used as a side, in stir-fries, bowls, casseroles, and pilafs. Customer reviews note consistent, easy-to-cook results and good packaging convenience, with occasional mentions of minor clumping or package damage during shipping and straightforward home-cook preparation overall.
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Description
Mild-flavored, long-grain rice cooks to a tender, fluffy texture with distinct, separate grains; commonly used as a side, in stir-fries, bowls, casseroles, and pilafs. Customer reviews note consistent, easy-to-cook results and good packaging convenience, with occasional mentions of minor clumping or package damage during shipping and straightforward home-cook preparation overall.
Ingredients
Enriched Long Grain Rice (Rice, Niacin, Ferric Phosphate (Iron), Thiamin Mononitrate, Folic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.