This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ENRICHED SPAGHETTI PRODUCT, SPAGHETTI Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Enriched spaghetti is a long rod pasta format with a round section. It is typically made with fresh tomatoes, vegetables, or herb sauces and is excellent with quickly made sauces, extra virgin olive oil, garlic, chili, and anchovies. The spaghetti is bronze drawn and slowly dried, resulting in a good taste. People really like the taste of this spaghetti and describe it as very tasty. They also say that it is superior to other brands and appreciate its thinness.

Ingredients

Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.