Is Ensure Complete Balanced Nutrition Plus Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natur and artificial flavour

natur and artificial flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Corn Syrup, Corn Maltodextrin, Sucrose, Calcium Caseinate, High Oleic Safflower Oil, Canola Oil, Soy Protein Cocoa Powder, Corn Oil, Potassium Citrate, Calcium Phosphate Tribasic, Salt (sodium Chloride), Soy Lecithin, Sodium Citrate, Natur And Artificial Flavour, Potassium Phosphate Dibasic, Magn�sium Chloride, Magnesium Phosphate Dibasic, Potassium Chloride, Ascorbicacid, Carrageenan, Annatto, Zinc Sulphate, Ferrous Sulphate, Niacinamide, Dl-a-tocopheryl Acetate, Manganese Sulphate, Colour, Cupric Sulphate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydro- Chloride, Riboflavin, Foric Acid, Sodium Molybdate, Potassium Iodide, Biotin, Sodium Selenate, Vitamin D3, Cyanocobalamin. As Needed: Potassium Hydroxide, Chromium Chloride. Contains: Milk, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.