Is Ensure High Protein Beverage Vanilla Vegan?
Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
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Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
Ingredients
Water, Sugar, Sodium And Calcium Caseinate, Corn Maltodextrin, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Com Oil, Natural And Artificial Flavours, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Calcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Salt, Potassium Phosphate, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selerrate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Di-c-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Cyanocobalamin). Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.