Is Ensure High Protein Beverage Vanilla Dairy Free?
Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
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Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
Ingredients
Water, Sugar, Sodium And Calcium Caseinate, Corn Maltodextrin, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Com Oil, Natural And Artificial Flavours, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Calcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Salt, Potassium Phosphate, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selerrate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Di-c-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Cyanocobalamin). Milk And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.