Is Ensure High Protein Beverage Vanilla Gluten Free?

Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.

Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
Ingredients
Water, Sugar, Sodium And Calcium Caseinate, Corn Maltodextrin, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Com Oil, Natural And Artificial Flavours, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Calcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Salt, Potassium Phosphate, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selerrate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Di-c-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Cyanocobalamin). Milk And Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


