Is Ensure High Protein Beverage Vanilla Vegetarian?
Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
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Description
Vanilla-flavored beverage offers a smooth, creamy texture and mild sweet taste; reviewers commonly note convenient ready-to-drink packaging, portability, and consistent flavor. Users often consume it as a between-meal sip, post-activity refreshment, or meal accompaniment. Some reviews mention an artificial aftertaste and occasional concerns about packaging. Often preferred chilled or room-temperature.
Ingredients
Water, Sugar, Sodium And Calcium Caseinate, Corn Maltodextrin, High Oleic Safflower Oil, Canola Oil, Soy Protein Isolate, Com Oil, Natural And Artificial Flavours, Soy Lecithin, Carrageenan, Minerals (potassium Citrate, Sodium Citrate, Calcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Salt, Potassium Phosphate, Zinc Sulphate, Ferrous Sulphate, Manganese Sulphate, Cupric Sulphate, Potassium Iodide, Sodium Molybdate, Sodium Selerrate, Chromium Chloride), Vitamins (ascorbic Acid, Niacinamide, Di-c-tocopheryl Acetate, Calcium D-pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Vitamin D3, Cyanocobalamin). Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.