Is Ensure Max Protein French Vanilla Nutrition Shake GERD Friendly?
Description
French vanilla flavored shake offers a smooth, creamy mouthfeel and mild vanilla aroma; users commonly drink it for quick between-meal nourishment, as a snack or on-the-go beverage, or after exercise. Reviewer themes note easy mixing, convenient packaging, consistent taste, occasional comments about sweetness or artificial flavor, and overall convenience regularly.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
French vanilla flavored shake offers a smooth, creamy mouthfeel and mild vanilla aroma; users commonly drink it for quick between-meal nourishment, as a snack or on-the-go beverage, or after exercise. Reviewer themes note easy mixing, convenient packaging, consistent taste, occasional comments about sweetness or artificial flavor, and overall convenience regularly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate. Less Than 0.5% Of: Vitamins & Minerals (magnesium Phosphate, Potassium Chloride, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12), Natural & Artificial Flavor, Inulin, Soluble Corn Fiber, Sunflower Oil, Cellulose Gel, Salt, Cellulose Gum, Acesulfame Potassium, Carrageenan, And Sucralose. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Liquid