Is Ensure NutriVigor Vanilla Flavour Nutritional Protein Shake 400g Low FODMAP?

Ingredients

Maltodextrin, Sucrose, Vegetable Oils (High Oleic Sunflower, Soy, Canola), Milk Protein, Soy Protein Isolate, Minerals (Potassium Citrate, Sodium Citrate, Potassium Chloride, Magnesium Chloride, Sodium Phosphate, Sodium Chloride, Potassium Phosphate, Calcium Carbonate, Ferrous Sulphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenite), FOS**, CaHMB*, Acidity Regulator: E525, Flavouring, Choline Chloride, Vitamins (C, Niacinamide, Calcium D-Pantothenate, E, B₆, B₁, B₂, Vitamin A Palmitate, Beta-Carotene, Folic Acid, D-Biotin, K₁, D₃, B₁₂), Antioxidants (E304, E306), * Calcium ß-Hydroxy-ß-Methylbutyrate Monohydrate, ** Fructo-Oligosaccharides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Supplement · Bottle, Liquid