Is Ensure® Original Milk Chocolate Nutrition Shake Vegan?
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Why it's not vegan
- milk
- nonfat milk
- milk protein concentrate
- vitamin d3
- vitamin b12
- biotin
- riboflavin
- +9 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolated, Cocoa Powder (Processed With Alkali); Less Than 0.5% of: Nonfat Milk, Magnesium Phosphate, Potassium Citrate, Cellulose Gel, Natural and Artificial Flavor, Calcium Carbonate, Calcium Phosphate, Salt, Potassium Chloride, Sodium Citrate, Choline Chloride, Ascorbic Acid, Cellucose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Turmeric, Liquid Sucralose, Ferrous Sulfate, Zinc Sulfate, Acesulfame Potassium, DL-alpha-tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Red 3, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Folic Acid, Biotin, Sodium Selenate, Potassium Iodide, Sodium Molybdate, Phylloquinone, Vitamin B12 and Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ensure® Original Milk Chocolate Nutrition Shake is available at 6 retailers
About this product
Beverage · Bottle, Liquid