Is Ensure Original Nutrition Shake Milk Chocolate Ready-to-Drink 6Pk Gluten Free?

Ingredients

Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Cocoa Powder (processed With Alkali), Less Than 0,5% Of: Vitamins & Minerals (potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Lodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Nonfat Milk, Cellulose Gel, Natural & Artificial Flavor, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Turmeric Color, Acesulfame Potassium, Red 3, Chromium Chloride, Copper Sulfate, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Biotin, Liquid Sucralose, Magnesium Phosphate, Calcium Carbonate, Manganese Sulfate, Calcium Pantothenate, Niacinamide, Choline Chloride, Phylloquinone, Potassium Chloride, Potassium Citrate, Sodium Citrate, Potassium Hydroxide, Potassium Lodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Selenate, Thiamine Chloride Hydrochloride, Sodium Molybdate, Vitamin A Palmitate, Vitamin B12, Vitamin D3, Zinc Sulfate, Ascorbic Acid. Soybean And Its Derivatives, Milk And Its Derivatives, Corn And Its Derivatives

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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