Is Ensure Original Strength and Energy Vanilla FLavor Vegan?
Description
Vanilla-flavored ready-to-drink shake offers a smooth, creamy texture with a light, sweet vanilla taste. People commonly use it as a convenient between-meal or recovery beverage, for seniors or those needing an easy-to-consume option. Reviews note consistent flavor and portability; some mention sweetness level and occasional artificial aftertaste and packaging sizes.
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Description
Vanilla-flavored ready-to-drink shake offers a smooth, creamy texture with a light, sweet vanilla taste. People commonly use it as a convenient between-meal or recovery beverage, for seniors or those needing an easy-to-consume option. Reviews note consistent flavor and portability; some mention sweetness level and occasional artificial aftertaste and packaging sizes.
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0.5% Of: Vitamins And Minerals,: Natural And Artificial Flavors, Cellulose Gel, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Acesulfame Potassium, And Sucralose. Contains Milk And Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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