Is Ensure® Plus Dark Chocolate Ready-to-Drink Nutrition Shake Gluten Free?

Ingredients

Water, Corn Maltodextrin, Sugar, Blend of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Less Than 0.5% of: Nonfat Milk, Magnesium Phosphate, Potassium Citrate, Soy Lecithin, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Natural and Artificial Flavor, Choline Chloride, Ascorbic Acid, Salt, Carrageenan, DL-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Ferrous Sulfate, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Sodium Selenate, Potassium Iodide, Sodium Molybdate, Vitamin B12, Phylloquinone and Vitamin D3

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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