Is Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Milk Chocolate, 8 fl oz, 6 count Low FODMAP?
Description
Milk chocolate shake offers a smooth, creamy texture and pronounced cocoa sweetness; people commonly use it as a meal replacement, snack, or portable option often. Reviewers praise its convenience and consistency, while some note it can taste overly sweet or slightly artificial; packaging and resealable bottles are frequently appreciated overall.
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Description
Milk chocolate shake offers a smooth, creamy texture and pronounced cocoa sweetness; people commonly use it as a meal replacement, snack, or portable option often. Reviewers praise its convenience and consistency, while some note it can taste overly sweet or slightly artificial; packaging and resealable bottles are frequently appreciated overall.
Ingredients
Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed With Alkali); Less Than 0.5% Of: Vitamins And Minerals,++ Nonfat Milk, Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan, And Salt. ++Vitamins And Minerals: Potassium Citrate, Sodium Citrate, Calcium Carbonate, Magnesium Phosphate, Choline Chloride, Potassium Chloride, Ascorbic Acid, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Calcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12. ++Vitamins And Minerals: Potassium Citrate, Sodium Citrate, Calcium Carbonate, Magnesium Phosphate, Choline Chloride, Potassium Chloride, Ascorbic Acid, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Calcium Phosphate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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