Is Ensure Proteine MAX Vegan?
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Ingredients
Eau, Sucre, Huile de canola, Concentré de protéines de lait, Poudre de cacao, Concentré de protéines de soya, Isolat de protéines de lait, Monoglycérides et diglycérides, Arôme naturel et artificiel, Minéraux (chlorure de potassium, citrate de potassium, phosphate dicalcique, phosphate dipotassique, sel, chlorure de potassium, sulfate de zinc, sulfate ferreux, sulfate de manganèse, sulfate de cuivre, carbonate de calcium, iodure de potassium, molybdate de sodium, sélénate de sodium), Vitamines (acide ascorbique, chlorure de choline, niacinamide, acétate de DL-alpha-tocophérol, D-pantothénate de calcium, palmitate de vitamine A, chlorhydrate de thiamine, chlorhydrate de pyridoxine, riboflavine, cyanocobalamine, acide folique, D-biotine, vitamine D3).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.