Is Ensure Proteine MAX Vegetarian?
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Ingredients
Eau, Sucre, Huile de canola, Concentré de protéines de lait, Poudre de cacao, Concentré de protéines de soya, Isolat de protéines de lait, Monoglycérides et diglycérides, Arôme naturel et artificiel, Minéraux (chlorure de potassium, citrate de potassium, phosphate dicalcique, phosphate dipotassique, sel, chlorure de potassium, sulfate de zinc, sulfate ferreux, sulfate de manganèse, sulfate de cuivre, carbonate de calcium, iodure de potassium, molybdate de sodium, sélénate de sodium), Vitamines (acide ascorbique, chlorure de choline, niacinamide, acétate de DL-alpha-tocophérol, D-pantothénate de calcium, palmitate de vitamine A, chlorhydrate de thiamine, chlorhydrate de pyridoxine, riboflavine, cyanocobalamine, acide folique, D-biotine, vitamine D3).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.