Is Entenmann's Chocolate Frosted Donuts GERD Friendly?

Description
Chocolate Frosted Donuts
Why it's not GERD friendly
- cocoa
- milk
- milk protein concentrate
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate Frosted Donuts
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SOYBEAN), CONTAINS 2% OR LESS OF (GLYCERIN, INVERT SUGAR, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED (CORN), NATURAL & ARTIFICIAL FLAVORS, LACTOSE, EGG YOLK, NONFAT MILK, CORN SYRUP SOLIDS, SALT, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SORBITAN TRISTEARATE, LOCUST BEAN GUM, GUAR GUM, MONODIGLYCERIDES, DIGLYCERIDES, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, BETA CAROTENE (COLOR))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →

