Is Entenmann's Cherry Cheese Danish, 16 oz Low FODMAP?
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Why it's not low FODMAP
- milk
- soy flour
- nonfat milk
- high fructose corn syrup
- pasteurized milk
- cherries
- coconut
- almonds
- milk protein concentrate
- natural & artificial flavors
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CHERRIES, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, EGGS, VEGETABLE OIL (PALM, SOYBEAN), DEXTROSE, VEGETABLE SHORTENING (PALM OIL), MILK, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), YEAST, WHEY, MONO- AND DIGLYCERIDES, SOY FLOUR, TAPIOCA MALTODEXTRIN, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE, SORBIC ACID, SODIUM PROPIONATE), NATURAL & ARTIFICIAL FLAVORS, SALT, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, MILK PROTEIN CONCENTRATE, CORN SYRUP, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR, CALCIUM CARBONATE, LEMON JUICE CONCENTRATE, SOY LECITHIN, GLYCERIN, AGAR, XANTHAN GUM, AGAR-AGAR, SORBITAN MONOSTEARATE, ALMONDS (NUTS), PECANS (NUTS), WALNUTS, COCONUT, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CORN FLOUR, SPICE & COLORING, CALCIUM SULFATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Entenmann's Cherry Cheese Danish, 16 oz is available at 2 retailers
About this product
Snack · Piece