Is Entenmann's Classic Crumb Coffee Cake, 17 oz Low FODMAP?


Ingredients
Wheat Flour, Sugar, Palm Oil, Water, Soybean Oil, Dextrose, Egg Yolks, Molasses, Whey (Milk), Yeast, Soy Flour, Salt, Natural & Artificial Flavors, Mono- And Diglycerides, Modified Cornstarch, Cinnamon, Glycerin, High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Color, Soy Lecithin, Sodium Stearoyl Lactylate, Corn Flour, Calcium Propionate, Potassium Sorbate, Sulfiting Agents), Xanthan Gum, Lemon Oil, Spice & Coloring, Cellulose Gum, Calcium Sulfate, Nut Paste (Cashews, Coconut, Hazelnuts (Filberts), Pecans, Walnuts), Caramel Color, Beta Carotene (Color), Vitamin A Palmitate, Wheat Flour, Vitamin A Palmitate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


