Is Entenmann's Cookies Chocolate Chip Original Recipe 12oz Box Vegan?
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Ingredients
Sugar, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Wheat Flour, Bleached Wheat Flour, Vegetable Shortening (Palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (Soybean), Molasses, Food Starch-Modified (Corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.