Is Entenmann's Crumb Topped Donuts Vegan?

Ingredients

Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Vegetable Oil (Soybean and/or Palm), Dextrose, Soy Flour, Food Starch-Modified (Corn), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Glycerin, Natural & Artificial Flavors, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono- and Diglycerides, Artificial Color, Cinnamon, Preservatives (Potassium Sorbate, Calcium Propionate, Sodium Benzoate), Polyglycerol Esters of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Locust Bean Gum, Wheat Starch, Agar, Beta Carotene (Color), Sorbitan Monostearate, Egg Whites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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