Is Entenmann's Guava Cheese Puffs, 6 count Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk modified cornstarch
cream
pasteurized milk
milk protein concentrate
cheese culture
neufchatel cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Sugar, Vegetable Oil (Palm And/Or Soybean), Guava Puree, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm Oil), Milk Modified Cornstarch, Eggs, Nonfat Milk, Food Starch-Modified (Corn), Salt, Tapioca Maltodextrin, Natural & Artificial Flavors, Tapioca Dextrin, Milk Protein Concentrate, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Mono- And Diglycerides, Citric Acid, Lactic Acid, Maltodextrin, Artificial Color, Red 40, Glycerin, Xanthan Gum, Phosphoric Acid, Soy Lecithin, Invert Sugar, Vitamin A Palmitate, Beta Carotene (Color).

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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